Dilpreet Chahal, Writer, Poet, Calligrapher, Artist and Chandigarh Incharge of all India Poetess conference: “Corona has taken much from us but also gave us the special opportunity to come together, learn together and grow together…As well as life is a journey and Journey have some tough ways and easy ways….
We should also follow the below precautions too:
-Social Distancing doesn’t mean emotional distancing it means physical distancing..We should not forget the relations
-Less alcohol and soft drink consumption too as well as no smoking cause it will give chance of more diseases if someone is suffering from corona
-Don’t get too much stressed
Watch news only once a day ..to know important announcements etc..avoid watching too much news.
-Exercise everyday
WHO Suggests 30 mjns physical activity for adults and 1 hour for children..
As we are locked inside oir homes but we r not down so we can search excercise videos or can dance to music.
-Its duty of every citizen to fight together in this battle by supporting the norms given by government of india and states government. By staying home safely. Its a signal by a nature to Humans. And we had to understand. It…..
