Birthday Boy: Tiger Shroff Is Anthor Name Of The Fitness Freak  

Tiger Shroff, with his well-toned and chiseled body, is one of the fittest Bollywood actors today. His signature six-pack abs, aerial kicks, and gravity-defying dance moves are enough to make one envious. Not only has the Baagi 2 actor impressed the audience with his power-packed action scenes, but he also motivates fitness enthusiasts with the energetic fitness videos he usually shares on his Instagram account.

On his birthday, we try and give you a peek into his fitness regime. But let us warn you that these deadly lifts and pull-ups are not for the faint-hearted.

Martial Arts

The Student of the Year 2 actor has got some professional training in martial arts forms of Tae Kwon Do and Wushu. Wushu is a Chinese martial art from where Tai Chi is derived.

Weight training 

It won’t be possible to achieve the well-toned body the actor has built without getting involved in some serious weight training exercises. Now we know the biceps didn’t come easy.


A boxing workout can increase endurance, strength, and speed. Although boxing workouts can be cruel and intense, the risk is worth the reward.

With inputs from news agencies.





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